In today’s yoga video workout we have a 3-day challenge that will help us burn fat. We have embedded the most effective yoga poses that promote calorie burn – because they use our body’s stabilizing muscles.
Do your best to finish this quick yoga routine everyday for 3 days and then see how you feel. If you enjoy it then continue to do it daily!
Good luck and don’t forget to subscribe to the channel – we upload new yoga videos every Monday!
Let’s begin! 💪🧘♀️
#Day #Yoga #Challenge #Lose #Body #Fat